Hypnotherapy

Hypnosis is a natural state of mind you experience every day, just before you go to sleep, as soon as you wake up, when you are watching TV, when you are daydreaming, when you are immersed in reading a good book, or when your mind is so focused on some inner experience that the external environment begins to fade away.

This altered state of consciousness makes it possible for the hypnotherapist to work on changing behaviours or emotions which have become problematic. For example, if you have to prepare for a presentation and feel overwhelmingly nervous about it, you can learn how to access and strengthen your ability to relax and apply that to the situation of making a presentation. Once you know how to do that, then it becomes easier to “decide” how you would like to feel and react in a given situation.

Hypnotherapy can help with a wide range of problems and conditions, including…

Anger management
Anxiety
Blushing
Bruxism
Claustrophobia
Confidence
Depression
Exam stress
Fear of flying
Fear of Heights
Fear of Needles
Fear of Public Speaking
Fear of Spiders
Fear of Snakes
Irritable bowel syndrome
Low self-confidence
Low self-esteem
Motivation
Obsessions and compulsions
Pain management
Panic attacks
Phobias
Post-traumatic stress disorder
Presentation Skills
Public speaking
Relationship issues
Relaxation
Sports performance
Stress
Weight loss
Please feel free to contact June on 07876 578055 if you have any questions or would like to book an appointment

Book A Consultation

To book a Hypnotherapy consultation please contact us by phone or email.

07876 578055

Contact Form

To Book A Consultation Call June on 07876 578055

Testimonials

See What Recent Clients Say About Thoughtitude

Testimonial

June is fantastic, I’m grateful to have been able to study this stuff with her, I felt challenged and supported throughout the process, feedback is always perfectly pitched and positively framed, I felt like she was completely invested in my development and my potential at all times.

Being able to learn from someone as knowledgeable and with such a range of professional experience as June has made a massive difference to how I think about coaching and my work in general.

 

I look forward to doing more courses and professional development with June in the future.

Thanks so much for your energy, focus, guidance and understanding.

John B – Accredited Diploma in Coach Training (Musician/Teacher/Stress Expert)
Testimonial

Very Good, Great trainers!

Ivana P, Berkshire – Licensed Master Practitioner of NLP (Channel Manager)
Testimonial

Loved it!

Amazing, Thank you June and Geoff.

Shaun K, Horsham – Licensed Master Practitioner of NLP (Pre Sales Cloud Solutions Consultant)
Testimonial

The course is great; I feel it’s been life changing because the veil’s been lifted on the context

of everything I do and the strategies I use to do everything.

Helen H, East Sussex – Licensed Master Practitioner of NLP (L&D Consultant)
Testimonial

Huge thank you to June and Geoff.  You’re both such amazing teachers

and so infectiously happy, positive and wonderful!

Katy C, Oxford – Licensed Master Practitioner of NLP (Programme Manager)
Testimonial

Excellent learning environment filled with fun and humour.

Packed with content and demonstrations.

June always goes the extra mile giving her time and energy.

Mandy F, Lincoln – Diploma in Professional & Clinical Hypnotherapy
Testimonial

Amazing course.

Best thing I could have gifted myself for my 30th Birthday!

Thank you so much for helping me with my dog phobia.  This is life changing.

Meera M, London – Licensed Practitioner of NLP (Speech & Language Therapist)
Testimonial

Life Changing

Value for Money!

John P, London – Licensed Practitioner of NLP (Builder)
Testimonial

Excellent learnt lots!

June – Really great, experienced, depth of knowledge, funny and easy of understanding.

Geoff – Really great, relaxed explanations, knowledge complements June – different learning styles work.

Chris F, London – Licensed Practitioner of NLP (Chief Revenue Officer)
Testimonial

So enjoyable, very fun, so much valid information and extremely thought provoking.

Many many thanks, NLP is life changing and will be a fabulous tool for my future!

Simone A, Horsham – Licensed Practitioner of NLP (Foreign Exchange Manager)

Contact Us

If you have any questions, or of your would like to book a consultation, call June on 07876 578055 or fill in the contact form below.