Thought Field Therapy (TFT) was developed over 20 years ago by Dr. Roger J. Callahan Ph D, a clinical psychologist. Dr Callahan discovered that by moving the body's energy in specific ways, distressing emotions could by eliminated, without the use of drugs or any other invasive means.

TFT is based on a combination of Chinese medicine, Clinical Psychology and the body’s energy system. By tapping various points in a precise order, problems can be eliminated in a short time, without years of therapy.

TFT has been used recently by Paul McKenna on GMTV, he demonstrated how to use this technique to get rid of phobias, he also how shown how to use it to help with weight loss.

Other problems TFT is very effective with helping are:-