What is it?

Hypnosis is a natural state of mind you experience every moment of every day, just before you go to sleep, as soon as you wake up, when you are watching TV, when you are daydreaming, when you are immersed in reading a good book, or when your mind is so focused on some inner experience that the external environment begins to fade away.

This altered state of consciousness makes it possible for the hypnotherapist to work on changing behaviours or emotions which have become problematic. For example, if you have to prepare for a presentation and feel overwhelmingly nervous about it, you can learn how to access and strengthen your ability to relax and apply that to the situation of making a presentation. Once you know how to do that, then it becomes easier to "decide" how you would like to feel and react in a given situation.

What is it best for?

Hypnotherapy is particularly useful in helping people to deal with stress and anxiety related conditions such as panic attacks, phobias, motivation and other emotional problems like depression, lack of confidence and self esteem, etc.

Hypnotherapy can also help you change unwelcome habits such as smoking, nail-biting, and is widely used to help with weight management and body image.

This very successful weight loss system has been developed by Paul McKenna, a leading authority in lasting weightloss. He has trained me in the techniques that are used and I assist him on his Easy Weightloss Events, which keep my skills up to date.

By using various techniques such as NLP (Neuro Linguistic Programming) , TFT (Thought Field Therapy) and hypnosis, this system gives you all the help you need to change your life for the better, no more dieting !!

At the Weight Loss Seminar…

• I will help you to change your unwanted habits
• You will learn positive change techniques
• You will learn the 4 golden rules that are key to success
• You’ll learn to recognise when you are hungry and when you are full
• You will have loads of fun !!

At the end of the event you will take home a free gift which will help you to keep track of your progress and guide you over the following few months until you've firmly established the new habits of relating food to your body.

You will also have a 1:1 Coaching session to help you in the first month.

You will receive 50% discount for any further maintenance coaching sessions.

Gift vouchers are available for this event !